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Adult Fitness Classes

In addition to her martial arts expertise, Master Butterfield is certified as an exercise specialist with the American College of Sports Medicine (ACM). Every class is met with enthusiasm and coaching to achieve maximum results from each exercise. The small class sizes allows us to adapt the workouts to the needs of the participants.

Weight Management Specialist

ISSA & SCW Certified Nutritionist Master Butterfield provides consultations for weight loss, fitness and health.

UBC- The Ultimate Bodyshaping Couse:
The Ultimate combines the great kickboxing and fitness classes with our Nutrition Program and your goals.

Combines pilates, strength training, fitness kickboxing, circuit/stations class, self-defense, personal coach and nutrition counseling to achieve your ultimate body shape. In 10 weeks you can reshape your body the way our members have. With the Ultimate Body Shaping Course typical results are 10-30 lb weight loss, reduction in body fat and 6-pack abs. Member UBC (www.UltimateBodyShaping.com).