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Tampa Tae Kwon Do
Classes include basics, kicking techniques, hand techniques, poomse (forms), one-step sparring, breaking, self-defense, dan-jun breathing meditation for children, ACSM approved curriculum for stretching and workout for children. Instruction includes the philosophy, history and tenets of Tae Kwon Do.
Fitness & Nutrition
Healthy eating instruction provided by ISSA & SCW Certified Nutritionist. Special kids fitness classes anjd nutrition instruction.
World Tae Kwon Do Federation
National Association of Professional Martial Artist